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Publix Aprons Recipes

Taquito Casserole With Smashed Pintos

Total Time - 20 Minutes / Makes 4 Servings

Cooking Sequence

  • Prepare taquito casserole and begin to microwave - 10 minutes
  • Prepare pintos and serve - 10 minutes

  • Taquito Casserole With Smashed Pintos

    Taquito Casserole

    Ingredients
    cooking spray
    1 cup water
    1 cup instant rice
    1 cup shredded lettuce
    8 frozen beef and cheese taquitos
    1 (10-ounce) can mild enchilada sauce
    1 cup shredded Mexican-blend cheese

    Steps

    1. Coat 8-inch square microwave-safe dish with cooking spray. Add water; microwave on HIGH 2–3 minutes or until boiling. Stir rice into boiling water.
    2. Sprinkle with lettuce. Arrange taquitos over lettuce. Pour enchilada sauce over taquitos, covering completely.
    3. Sprinkle with cheese and microwave on HIGH 10 minutes or until thoroughly heated. Serve with your favorite toppings.

    CALORIES (per 1/4 recipe) 466kcal; FAT 23g; CHOL 48mg; SODIUM 922mg; CARB 48g; FIBER <1g; PROTEIN 16g; VIT A 17%; VIT C 10%; CALC 24%; IRON 15%

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    Smashed Pintos

    Ingredients
    cooking spray
    1 (16-ounce) can pinto beans (drained)
    1 (4.5-ounce) can chopped green chiles
    1/2 teaspoon ground cumin
    1/2 cup shredded Mexican-blend cheese

    Steps

    1. Preheat large sauté pan on medium-low 2–3 minutes. Coat pan with cooking spray.
    2. Pour beans into pan; mash beans, using potato masher, until a lumpy paste is formed. Stir in chiles and cumin. Cook 3 minutes, stirring occasionally, or until thoroughly heated.
    3. Top with cheese. Cover and simmer 1–2 minutes until cheese is melted. Serve.

    CALORIES (per 1/4 recipe) 152kcal; FAT 4g; CHOL 13mg; SODIUM 553mg; CARB 18g; FIBER 6g; PROTEIN 8g; VIT A 5%; VIT C 12%; CALC 22%; IRON 10%

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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 13 ITEMS TO LIST

    Dairy
    Add to your grocery list 1 1/2 cups  shredded Mexican-blend cheese

    Deli
    Add to your grocery list 1/2 tsp ground cumin

    Dry Grocery
    Add to your grocery list 1 (4.5-oz) can chopped green chilies
    Add to your grocery list cooking spray
    Add to your grocery list 1 cup instant rice
    Add to your grocery list 1 (10-oz) can mild enchilada sauce
    Add to your grocery list 1 (16-oz) can pinto beans

    Frozen
    Add to your grocery list 8 beef and cheese taquitos

    Produce
    Add to your grocery list 1 cup shredded lettuce

    Suggested Items
    Add to your grocery list sour cream
    Add to your grocery list chocolate pudding
    Add to your grocery list salsa
    Add to your grocery list tortilla chips

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    Utensils & Cookware

    • large sauté pan with lid
    • 8-inch square microwave-safe baking dish
    • cooking spoons
    • potato masher
    • measuring utensils
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    Aprons Advice

    This dish can be assembled up to 24 hours ahead of time; chill until ready to heat and serve.
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    Recipe Version beef0029