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Publix Aprons Recipes

Vegetarian Chili

Total Time - 45 minutes / Makes 6 Servings

Cooking Sequence

  • Prepare chili and cook to simmer stage: 40 minutes
  • Toss salad with favorite dressing and serve: 5 minutes

  • Vegetarian Chili

    Vegetarian Chili

    Ingredients
    one 14 1/2-ounce can tomatoes
    one 15-ounce can tomato sauce
    one 15 1/2-ounce can cannellini beans
    one 16-ounce can light red kidney beans
    one 16-ounce can dark red kidney beans
    one 4-ounce package chili mix
    one 4 1/2-ounce can chilies
    2 tablespoons onion flakes
    1/2 teaspoon chili powder
    1 tablespoon sugar
    one 15-ounce can water

    Steps
    1. Place all ingredients in soup pot and stir to mix.
    2. Place on medium heat, stirring every 3 minutes until chili starts to slowly boil.
    3. Turn heat to low.
    4. Cook chili for 30-45 minutes, stirring occasionally. Serve.
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    Nutritional Information

    Calories (kcal) 612.2; Total Fat (g) 1.8; Saturated Fat (g) .3; Cholesterol (mg) 0; Carbohydrate (g) 125.4; Dietary Fiber (g) 32.4; Protein (g) 42.6; Sodium (mg) 2272; Potassium (mg) 3017; Calcium (mg) 378; Iron (mg)17.6

    Daily Values: Vitamin A 54%; Vitamin C 34%; Calcium 38%; Iron 98%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 13 ITEMS TO LIST

    Dry Grocery
    Add to your grocery list 1 (15 1/2-oz) cannellini beans
    Add to your grocery list 1 (4-oz) package chili mix
    Add to your grocery list 1/2 tsp chili powder
    Add to your grocery list 1 (4 1/2-oz ) can chilies
    Add to your grocery list 1 (16-oz) can dark red kidney beans
    Add to your grocery list 1 (16-oz) can light red kidney beans
    Add to your grocery list 2 tbsp minced onion
    Add to your grocery list 1 tbsp sugar
    Add to your grocery list 1 (15-oz) can tomato sauce
    Add to your grocery list 1 (14 1/2-oz) can tomatoes

    Suggested Items
    Add to your grocery list cornbread muffins
    Add to your grocery list chopped green onion garnish
    Add to your grocery list salad blend

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    Utensils & Cookware

    • 5- to 6-quart soup pot
    • cooking spoon
    • measuring utensils
    • mixing bowl for salad
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    Aprons Advice

    Prepare chili on a day when you have extra time and then refrigerate or freeze. This will help blend the flavors and provide a great ready-to-heat option.
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    Recipe Version vege0001