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Publix Aprons Recipes

Turkey and Potato Enchiladas With Refried Black Beans

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare enchiladas and begin to bake - 20 minutes
  • Prepare beans; complete enchiladas and serve - 10 minutes

Turkey and Potato Enchiladas With Refried Black Beans

Turkey and Potato Enchiladas

Ingredients
3/4 pound ground turkey breast
1 cup frozen diced onions
1 (4.5-ounce) can green chiles
1 (1.25-ounce) package taco seasoning mix
1/3 cup water
1 cup refrigerated hash brown potatoes
10 (8-inch) flour tortillas
1 (10-ounce) can enchilada sauce
2 cups shredded Cheddar cheese

Steps

1. Preheat oven to 375°F. Preheat large sauté pan on medium 2–3 minutes.
2. Add turkey, onions, and green chiles. Cook 5–7 minutes, stirring frequently, until meat crumbles and no pink remains. Drain, if needed. Stir in taco seasoning, water, and potatoes.
3. Assemble enchiladas as follows: lay tortilla flat and place 1/4 cup meat mixture on tortilla. Roll tortilla to form cylinder shape and arrange seam side down in 10- x 13-inch baking dish. Repeat with all tortillas.
4. Pour enchilada sauce over filled enchiladas. Sprinkle with cheese and bake 12 minutes or until thoroughly heated.
5. Top with your choice of tomatoes, shredded lettuce, and sour cream, if desired. Serve. (Makes 5 servings.)

CALORIES (per 1/5 recipe) 660kcal; FAT 24g; CHOL 75mg;  SODIUM 1600mg; CARB 70g; FIBER 5g; PROTEIN 37g; VIT A 20%; VIT C 8%; CALC 40%; IRON 25%

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Refried Black Beans

Ingredients
cooking spray
1 (15-ounce) can black beans (drained)
1/4 cup salsa
1/2 cup shredded Cheddar cheese

Steps

1. Preheat small saucepan on medium-low 2–3 minutes. Coat with cooking spray; add beans and mash with potato masher until the consistency of a lumpy paste.
2. Stir in salsa and cook 3 minutes, stirring occasionally, until thoroughly heated.
3. Top with cheese, cover, and let stand 2 minutes until cheese is melted. Serve.

CALORIES (per 1/4 recipe) 150kcal; FAT 5g; CHOL 15mg; SODIUM 520mg; CARB 16g; FIBER 6g; PROTEIN 9g;  VIT A 4%; VIT C 0%; CALC 15%; IRON 15%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 15 ITEMS TO LIST

Dairy
Add to your grocery list 1 cup hash brown potatoes
Add to your grocery list 2 1/2 cups  shredded Cheddar cheese

Dry Grocery
Add to your grocery list 1 (15-oz) can black beans
Add to your grocery list 1 (4.5-oz) can chopped green chilies
Add to your grocery list 1 (10-oz) can enchilada sauce
Add to your grocery list 1 (8-inch) flour tortillas
Add to your grocery list 1/4 cup salsa
Add to your grocery list 1 (1.25-oz) package taco seasoning mix
Add to your grocery list vegetable cooking spray

Frozen
Add to your grocery list 1 cup diced onions

Meat
Add to your grocery list 3/4 lb ground turkey breast

Suggested Items
Add to your grocery list bread pudding
Add to your grocery list sour cream
Add to your grocery list shredded lettuce
Add to your grocery list tomatoes

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Utensils & Cookware

  • large sauté pan
  • small saucepan with lid
  • 10x13-inch baking pan
  • cooking spoons
  • potato masher
  • measuring utensils
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Aprons Advice

This dish has built-in leftovers, which make a great lunch the next day.
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Recipe Version poul0048