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Publix Aprons Recipes

White Bean Chili and Cheddar Corn Bread

Total Time - 35 minutes / Makes 8 Servings

Cooking Sequence

  • Prepare cornbread and begin to bake - 10 minutes
  • While cornbread bakes, prepare chili; serve - 25 minutes

White Bean Chili and Cheddar Corn Bread

White Bean Chili

Ingredients

1 (12-ounce) package 50% less fat sausage
1/2 pound ground turkey breast
1 (10-ounce) bag frozen seasoning blend (contains diced onions, bell peppers, and celery)
1 tablespoon roasted garlic
1 (1.25-ounce) package taco seasoning mix
2 (15.8-ounce) cans great northern beans (undrained)
1 (14-ounce) can chicken broth
1 (4.5-ounce) can chopped green chiles
1 (16-ounce) can refried beans with green chiles



Steps

1. Preheat large saucepan on medium-high heat 2–3 minutes. Add sausage, ground turkey, seasoning blend, and garlic. Brown 10–12 minutes until meat is brown and no pink remains. Stir frequently and break meat up as it cooks.
2. Stir in dry seasoning mix; cover and cook 1 minute. Stir in beans (including liquids) and remaining ingredients; cover and bring to boil. Serve.

CALORIES (per 1/8 recipe) 302kcal; FAT 9g; CHOL 50mg; SODIUM 1164mg; CARB 28g; FIBER 10g; PROTEIN 23g; VIT A 4%; VIT C 50%; CALC 6%; IRON 18%

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Cheddar Cornbread

Ingredients
2 eggs
2/3 cup reduced-fat milk
1/4 cup chive/onion cream cheese spread
2 (8.5-ounce) boxes corn muffin mix
2/3 cup shredded Cheddar cheese
butter cooking spray

Steps

1. Preheat oven to 400°F. Whisk eggs, milk, and onion cheese spread in medium bowl 2 minutes or until smooth. Stir in cornbread mix and cheese. Mix thoroughly; let stand 5 minutes.
2. Coat 8-inch square baking dish with cooking spray. Spoon cornbread mixture into baking dish. Bake 25–28 minutes or until golden. Let cool 5 minutes. Serve.

CALORIES (per 1/8 recipe) 339kcal; FAT 14g; CHOL 74mg;  SODIUM 635mg; CARB 45g; FIBER 2g; PROTEIN 8g; VIT A 9%; VIT C 1%; CALC 19%; IRON 10%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Dairy
Add to your grocery list 1/4 cup chive/onion cream cheese spread
Add to your grocery list 2  eggs
Add to your grocery list 2/3 cup reduced-fat milk
Add to your grocery list 2/3 cup shredded Cheddar cheese

Dry Grocery
Add to your grocery list butter-flavored vegetable cooking spray
Add to your grocery list 1 (14 1/2-oz) can chicken broth
Add to your grocery list 1 (4.5-oz) can chopped green chilies
Add to your grocery list 2 (8.5-oz) boxes corn muffin mix
Add to your grocery list 2 (15.8-oz) cans great northern beans
Add to your grocery list 1 (16-oz) can refried beans with green chilies
Add to your grocery list 1 (1.25-oz) package taco seasoning mix

Frozen
Add to your grocery list 1 (10-oz) bag seasoning blend (contains diced onions, bell peppers, and celery)

Meat
Add to your grocery list 1 (12-oz) package 50% less fat sausage
Add to your grocery list 1/2 lb ground turkey breast

Produce
Add to your grocery list 1 tbsp roasted garlic

Suggested Items
Add to your grocery list extra shredded cheese
Add to your grocery list chocolate dessert

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Utensils & Cookware

  • large saucepan with lid
  • 8-inch square baking dish
  • medium bowl
  • cooking spoon
  • whisk
  • measuring utensils
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Aprons Advice

For a thicker chili, simmer for additional 10 minutes on low heat.
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Recipe Version soup0022