Butter Rum Ham and Pineapple
1 1/2 pounds fully cooked, boneless ham
2 tablespoons butter
2 tablespoons brown sugar
2 tablespoons rum extract
1/2 peeled/cored pineapple
CALORIES (per 1/4 recipe) 290kcal; FAT 12g; CHOL 102mg; SODIUM 1816mg; CARB 14g; FIBER <1g; PROTEIN 32g; VIT A 5%; VIT C 53%; CALC 2%; IRON 9%
1/4 cup water
1 tablespoon brown sugar
3 tablespoons apple cider vinegar
2 tablespoons vegetable oil
1 1/2 teaspoons cilantro herb paste
1/2 teaspoon salt
1/4 teaspoon pepper
1 (10-ounce) bag shredded cabbage
1 cup matchstick carrots
CALORIES (per 1/4 recipe) 107kcal; FAT 7g; CHOL 0mg; SODIUM 345mg; CARB 10g; FIBER 2g; PROTEIN 1g; VIT A 92%; VIT C 71%; CALC 4%; IRON 3%
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The glaze helps make nice grill marks on the ham, even in the short cook time on the electric grill. It would also add nice flavor to chicken or fish.
Recipe Version pork0028