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Publix Aprons Recipes

Argentinean Steaks and Yellow Rice With Plantains

Total Time - 20 minutes / Makes 4 Servings

Kosher-AdaptableWhat's This?

Cooking Sequence

  • Prepare steaks through step 1 and rice through step 1 - 10 minutes
  • Cook steaks, complete rice and plantains; serve - 10 minutes

Argentinean Steaks

Ingredients
1/2 cup fresh Italian parsley
juice of 1 lemon
5 tablespoons extra-virgin olive oil, divided
4 cloves fresh garlic
1 1/2 teaspoons adobo seasoning, divided
1 1/2 lb beef skirt steaks

Steps
  1. Place parsley leaves into food processor (or blender). Add lemon juice (1 tablespoon), 3 tablespoons olive oil, garlic, and 1/2 teaspoon adobo. Pulse until coarsely chopped and blended.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Sprinkle steaks with remaining 1 teaspoon adobo (wash hands).
  3. Place remaining 2 tablespoons olive oil in pan, then add steaks; cook 6–8 minutes, turning often, or until steak is 145°F. Top steaks with parsley mixture and serve.

CALORIES (per 1/4 recipe) 510kcal; FAT 41g; CHOL 125mg; SODIUM 630mg; CARB 2g; FIBER 0g; PROTEIN 35g; VIT A 15%; VIT C 20%; CALC 2%; IRON 40%

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Yellow Rice With Plantains

Ingredients
1/4 cup water
1/4 cup sofrito (Spanish cooking sauce)
2 tablespoons sliced green olives
1 (5-gram) packet sazón with azafrán seasoning
2 (8.8-oz) pouches pre-cooked long grain rice
1 (11-oz) package frozen ripe plantains

Steps
  1. Combine water, sofrito, olives, and sazón in medium saucepan. Stir in rice; cover and cook on medium 6-8 minutes or until hot.
  2. Remove packaging from plantains; microwave on HIGH 3-3 1/2 minutes or until hot. Stir and serve over rice.

CALORIES (per 1/4 recipe) 400kcal; FAT 11g; CHOL 0mg; SODIUM 400mg; CARB 75g; FIBER 1g; PROTEIN 5g; VIT A 10%; VIT C 8%; CALC 4%; IRON 8%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 11 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 1/2 tsp adobo seasoning
Add to your grocery list 2 pouches (8.8-oz) pre-cooked long grain rice
Add to your grocery list 1 (5-gram) packet sazón with azafrán seasoning
Add to your grocery list 2 tbsp sliced green olives
Add to your grocery list 1/4 cup sofrito (Spanish cooking sauce)

Frozen
Add to your grocery list 1 (11-oz) pkg plantains

Meat
Add to your grocery list 1 1/2 lb beef skirt steaks

Produce
Add to your grocery list 1/2 bunch fresh Italian parsley
Add to your grocery list 4 cloves fresh garlic
Add to your grocery list 1 lemon (for juice)

From Your Pantry
Add to your grocery list 5 tbsp extra-virgin olive oil

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Aprons Advice

  • Complete your meal with black beans, corn bread, and dulce de leche for dessert.
  • These delicious skirt steaks are also excellent when served as fajitas.
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Recipe Version beef0035