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Publix Aprons Recipes

Tuna Pita Pockets With Fennel-Apple Slaw

Total Time - 30 minutes / Makes 4 Servings

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Cooking Sequence


Tuna Pita Pockets With Fennel-Apple Slaw

Tuna Pita Pockets With Fennel-Apple Slaw

1 medium fennel bulb, grated
1 Granny Smith apple, grated
1 tablespoon Publix GreenWise Dijon mustard
2 teaspoons chipotle hot sauce
2 teaspoons Publix GreenWise organic honey
1/3 cup apple vinaigrette (or honey Dijon dressing)
2 tuna steaks (about 1 lb)
1 tablespoon olive oil
1/2 teaspoon kosher salt, divided
1/4 teaspoon pepper
4 whole wheat pita pockets
2 cups organic watercress


Grate fennel bulb and apple.

  1. Combine mustard, hot sauce, and honey; set aside. Combine fennel, apple, and apple vinaigrette; set aside.
  2. Preheat grill or grill pan. Season tuna with oil, salt, and pepper. Cook tuna 3-4 minutes on each side or until 145°F.
  3. Cut tuna into bite-size pieces; place in pita pockets. Top tuna with chipotle honey sauce, watercress, and fennel-apple slaw. Serve.

CALORIES (per 1/4 recipe) 390kcal; FAT 16g; CHOL 40mg; SODIUM 450mg; CARB 35g; FIBER 6g; PROTEIN 32g; VIT A 50%; VIT C 25%; CALC 15%; IRON 15%

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Shopping List

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Add to your grocery list 4 whole wheat pita pockets

Dry Grocery
Add to your grocery list 1 tbsp Publix GreenWise Dijon mustard
Add to your grocery list 1/3 cup apple vinaigrette (or honey Dijon dressing)
Add to your grocery list 2 tsp chipotle hot sauce

Add to your grocery list 1 Granny Smith apple
Add to your grocery list 1 medium fennel bulb
Add to your grocery list 2 cups organic watercress

Add to your grocery list 2 tuna steaks (about 1 lb)

From Your Pantry
Add to your grocery list 2 tsp Publix GreenWise organic honey
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list 1 tbsp olive oil
Add to your grocery list 1/4 tsp pepper

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Aprons Advice

Complete your meal with Greek yogurt with fresh sliced strawberries.

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Recipe Version misc0050-g