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Grilled Lamb Chops

Total Time - 20 minutes (Active Time - 10 minutes) / Makes 4 Servings

Kosher-AdaptableWhat's This?


Lamb chops have a rich flavor and delicate texture. Rib chops are often sold and prepared in full racks, while loin chops can be prepared like small grilling steaks.

Grilled Lamb Chops

Grilled Lamb Chops

1/4 cup extra-virgin olive oil
1 tablespoon dried rosemary
2 teaspoons dried thyme
1/4 teaspoon pepper
1/2 teaspoon kosher salt
8 (1 1/4-inch-thick) lamb loin chops (about 2 lb)

  1. Preheat grill. Combine olive oil and seasonings. Turn chops in oil mixture until well coated.
  2. Place lamb chops on grill over direct heat; cook 3-4 minutes on each side or until 145F (for medium-rare).

CALORIES (per 1/4 recipe) 540kcal; FAT 44g; CHOL 130mg; SODIUM 240mg; CARB 1g; FIBER 1g; PROTEIN 33g; VIT A 0%; VIT C 2%; CALC 4%; IRON 20%

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Other Preparation Methods

Bake: Preheat oven to 400F. Coat 2 lb lamb chops (1 1/4-inch thick) with 1 tablespoon oil; season with 1 teaspoon Italian seasoning and 1/4 teaspoon each salt and pepper. Place on baking sheet; bake 5-6 minutes on each side or until 145F.

Broil: Preheat broiler. Season 2 lb lamb chops (1 1/4-inch-thick) with 1 teaspoon Mediterranean seasoning. Place lamb on rack in broiler pan; broil 4 minutes on each side or until 145F.

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Shopping List

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Dry Grocery
Add to your grocery list 1 tbsp dried rosemary
Add to your grocery list 2 tsp dried thyme

Add to your grocery list 8 (1 1/4-inch-thick) lamb loin chops (about 2 lb)

From Your Pantry
Add to your grocery list 1/4 cup extra-virgin olive oil
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list 1/4 tsp pepper

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Recipe Version FRM0021