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Publix Aprons Recipes

Simplified Beef Mole with Beans and Rutabagas

Total Time - up to 2 1/2 hours (Active Time - 25 minutes) / Makes 4 Servings

Kosher-AdaptableWhat's This?

Cooking Sequence

  • Prepare mole recipe - 15 minutes
  • Slow cook mole - up to 2 hours
  • Prepare bean recipe; serve - 10 minutes

Simplified Beef Mole With Beans and Rutabagas

Simplified Beef Mole

2 1/2 lb boneless chuck roast
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 (16-oz) container fresh salsa
1 (10-oz) can enchilada sauce
1/2 cup hot chocolate mix
1 1/2 teaspoons ground cinnamon
1 tablespoon chipotle pepper sauce

  • Cut beef into bite-size pieces.
  1. Preheat large sauté pan on medium-high 2–3 minutes. Season meat with salt and pepper (wash hands). Place oil in pan, then add meat (in batches, if needed); cook and stir 1–2 minutes or until well browned.
  2. Combine meat and remaining ingredients; place in slow cooker. Cook on HIGH 1 1/2–2 hours (or LOW 2 1/2–3 hours) until meat is tender. Serve over rice, if desired. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 800kcal; FAT 42; CHOL 230mg; SODIUM 920mg; CARB 40g; FIBER 3g; PROTEIN 60g; VIT A 15%; VIT C 20%; CALC 8%; IRON 30%

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Beans and Rutabagas

2 tablespoons culantro, coarsely chopped
1 (16-oz) can reduced-sodium pinto beans, drained
1 (14.5-oz) can diced rutabagas, drained
1/2 cup salsa verde
1/2 teaspoon complete (or total) seasoning

  • Chop culantro.
  1. Combine all ingredients in medium saucepan on medium heat.
  2. Cook and stir 4–5 minutes or until thoroughly heated. Serve.

CALORIES (per 1/4 recipe) 80kcal; FAT 0.5g; CHOL 0mg; SODIUM 550mg; CARB 16g; FIBER 5g; PROTEIN 4g; VIT A 4%; VIT C 8%; CALC 4%; IRON 4%

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Shopping List

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Dry Grocery
Add to your grocery list 1 tbsp chipotle pepper sauce
Add to your grocery list 1/2 tsp complete (or total) seasoning
Add to your grocery list 1 (14.5-oz) can diced rutabagas
Add to your grocery list 1 (10-oz) can enchilada sauce
Add to your grocery list 1/2 cup hot chocolate mix
Add to your grocery list 1 (16-oz) can reduced-sodium pinto beans
Add to your grocery list 1/2 cup salsa verde

Add to your grocery list 2 1/2 lb boneless chuck roast

Add to your grocery list 1/4 bunch culantro
Add to your grocery list 1 (16-oz) container fresh salsa

From Your Pantry
Add to your grocery list 1 tbsp canola oil
Add to your grocery list 1 1/2 tsp ground cinnamon
Add to your grocery list 1/2 tsp kosher salt

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Aprons Advice

  • Complete your meal with rice, White Mountain bread, and guava pastries for dessert.
  • Traditional mole often uses 20 ingredients and requires most of the day to prepare. Our simplified beef mole has only 9 ingredients and can be completed in about 2 hours!
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Recipe Version beef0090