Ingredients
1/4 cup zesty Italian dressing
1 tablespoon roasted garlic
2 1/2 cups frozen pepper stir-fry (sliced bell peppers, onions)
1/4 teaspoon pepper
4 Bakery hoagie rolls
1/4 cup mild pepper rings
1 (10.5-ounce) can condensed beef broth
1 tablespoon dill relish
12 ounces Deli sliced cooked roast beef

Steps

1. Preheat large sauté pan on high 1–3 minutes. Place dressing, garlic, pepper stir-fry, and pepper in pan. Cook 5–6 minutes, stirring occasionally, or until vegetables are tender.
2. Slice rolls horizontally to, but not through, other side; set aside. (Or for warm crusty rolls, place in oven 3–5 minutes before fries are done.)
3. Stir pepper rings, broth, and relish into stir-fry and bring to boil.
4. Separate beef slices while adding to pepper mixture. Cover and remove from heat. Let stand 3–5 minutes or until fully heated.
5. Fill rolls, using tongs, with beef mixture. Use liquid for dipping sauce. Serve.

CALORIES (per 1/4 recipe) 420kcal; FAT 15g; CHOL 60mg; SODIUM 1350mg; CARB 39g; FIBER 3g; PROTEIN 28g; VIT A 2%; VIT C 15%; CALC 8%; IRON 20%

Ingredients
aluminum foil
16 ounces frozen seasoned French fries
1–2 fresh chives (optional; rinsed)
3/4 cup shredded Mexican-blend cheese
1 tablespoon cooked bacon pieces

Steps

1. Preheat oven to 450°F. Cover baking sheet with aluminum foil. Arrange fries in a single layer on foil. Bake 15–20 minutes or until golden. Chop chives finely.
2. Lift corners of foil to gather fries into center, making a mound. Sprinkle cheese, bacon, and chives over fries. Bake 1–2 more minutes or until cheese melts. Serve.

CALORIES (per 1/4 recipe) 290kcal; FAT 18g; CHOL 20mg; SODIUM 670mg; CARB 25g; FIBER 3g; PROTEIN 8g; VIT A 4%; VIT C 2%; CALC 15%; IRON 6%