Ingredients
3 fresh garlic cloves
1/4 teaspoon seasoned salt
1/4 teaspoon black pepper
1/4 cup soy sauce
1 3/4 lb grilling steaks (such as strip, ribeye, or top sirloin)
cooking spray

Steps

1. Crush garlic, using garlic press, into medium bowl. Use knife to remove garlic from bottom of press. Stir in seasoned salt, pepper, and soy sauce. Place steaks in marinade, turning to coat all sides; marinate 10 minutes. Wash hands. Coat grill rack with cooking spray; then preheat on medium-high.
2. Place steaks on grill (wash hands); discard remaining marinade. Grill 6–7 minutes on each side until internal temperature reaches 145°F for medium-rare. (Grills vary widely; adjust time as needed.) Cut into portions, top with Garlic Blue Cheese Butter (recipe below) and serve.

CALORIES (per 1/4 recipe) 320kcal; FAT 14g; CHOL 100mg; SODIUM 1100mg; CARB 1g; FIBER 0g; PROTEIN 44g; VIT A 0%; VIT C 2%; CALC 4%; IRON 15%

Ingredients
4 fresh garlic cloves
1/2 teaspoon onion powder
1/2 teaspoon Montreal steak seasoning
1/2 cup butter, divided
1 (4-ounce) container crumbled blue cheese (3/4 cup)
1/2 teaspoon dried thyme

Steps

1. Crush garlic, using garlic press, into microwave-safe bowl. Add onion powder, steak seasoning, and 2 tablespoons butter; microwave on HIGH 30 seconds or until butter melts.
2. Stir and microwave 1–2 more minutes, stirring once, or until hot and fragrant. Let sit to cool completely (about 5 minutes).
3. Cut remaining butter into small pieces and add to garlic mixture with blue cheese and thyme. Mix until well blended. Chill until ready to serve over Savory Steaks (recipe above) or fresh-baked Bakery bread. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 150kcal; FAT 15g; CHOL 40mg; SODIUM 330mg; CARB 1g; FIBER 0g; PROTEIN 3g; VIT A 10%; VIT C 0%; CALC 8%; IRON 0%

Ingredients
2 tablespoons butter
1/4 cup pre-diced red onions
4 fresh garlic cloves
1 (8-ounce) package whole baby portabella mushrooms
1/4 cup Marsala cooking wine
1/2 teaspoon seasoned salt

Steps

1. Preheat large sauté on medium-high 2–3 minutes.
2. Add butter and onions to pan. Crush garlic, using garlic press, into pan. Cook 1–2 minutes until browned.
3. Stir in mushrooms, wine, and seasoned salt. Reduce heat to medium. Cover and cook, 5 minutes, stirring occasionally. Serve.

CALORIES (per 1/4 recipe) 90kcal; FAT 6g; CHOL 15mg; SODIUM 240mg; CARB 6g; FIBER 1g; PROTEIN 1g; VIT A 4%; VIT C 4%; CALC 2%; IRON 4%