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Mustard and Brown Sugar Salmon With Herbed Rice |
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Peppercorn Steak With Seasoned Baked Potatoes and Tomato Bacon Salad |
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Pastrami Panini With Tortilla SoupTotal Time - 30 minutes / Makes 4 ServingsCooking Sequence
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1. Preheat 2-sided tabletop grill. Rinse tomato and slice thinly. Cut pizza crust in half. Spread 2 tablespoons mayonnaise on each half. Layer on one crust: cheese, tomato slices, pastrami and spring mix. Top with other crust, mayonnaise side down.
2. Coat grill with cooking spray. Place sandwich on grill and press lid down firmly. Cook 6 minutes, occasionally pressing lid. Slice into wedges and serve.
CALORIES (per 1/4 recipe) 474kcal; FAT 17g; CHOL 53mg; SODIUM 1280mg; CARB 49g; FIBER 3g; PROTEIN 25g; VIT A 12%; VIT C 11%; CALC 40%; IRON 24%
1. Preheat large saucepan on high 1–2 minutes. Chop stir-fry into bite-sized pieces and place in pan with garlic, chili powder, and chiles. Cook 4 minutes, stirring occasionally.
2. Stir in soup, chicken broth, and sour cream. Reduce heat to medium and simmer 15 minutes, stirring occasionally.
3. Crush 3 tortilla chips into each serving bowl and add soup. Stir in 1 tablespoon cheese and crush 3 more tortilla chips on top. Serve.
CALORIES (per 1/4 recipe) 259kcal; FAT 9g; CHOL 17mg; SODIUM 1168mg; CARB 30g; FIBER 4g; PROTEIN 7g; VIT A 28%; VIT C 60%; CALC 19%; IRON 5%
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