Cornflake Pork Chops
2 cups corn flakes
large resealable food storage bag
1 1/2 pounds (4 chops) pork center rib chops
4 tablespoons butter
1 tablespoons butter
1/2 teaspoon seasoned salt
one 16-ounce bag frozen succotash
Calories (kcal) 625; Total Fat (g) 36.5; Saturated Fat (g) 16.4; Cholesterol (mg) 227; Carbohydrate (g) 37.0; Dietary Fiber (g) 3; Protein (g) 38.1; Sodium (mg) 545; Potassium (mg) 933; Calcium (mg) 45; Iron (mg) 5
Daily Values: Vitamin A 20%; Vitamin C 15%; Calcium 4%; Iron 30%
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Utensils & Cookware
To lighten up this recipe, change from sauté to baking at 400°F for 30 minutes. Omit the butter and lightly spray chops wtih vegetable cooking spray instead.
Recipe Version focu0311