Select Your Store:
My Store:     Change



,  

Main: 

Store Hours:

 Go
Aprons Simple Meals

Publix Aprons Recipes

Search Recipes

Publix Aprons Recipes

Asian Barbecue Pork With Sesame Green Beans

Total Time - 15 minutes / Makes 4 Servings

Cooking Sequence

  • Preheat grill
  • Prepare green beans and begin to microwave; slice pork and begin to grill - 5 minutes
  • While pork grills, prepare sauce and complete green beans; serve - 10 minutes

Asian Barbecue Pork

Ingredients

1 teriyaki-flavored pork tenderloin (1.15 lb)
aluminum foil (optional)
1 tablespoon sesame oil
1 tablespoon garlic paste
1 tablespoon ginger spice paste
1/2 cup pre-sliced green onions, divided
2 tablespoons water
1 (7.25-ounce) jar hoisin sauce



Steps

1. Preheat grill. Cut pork diagonally into eight 1-inch-thick slices; place on hot grill (wash hands); close lid (or cover loosely with foil). Cook 4-5 minutes on each side or until internal temperature reaches 160°F. Use a meat thermometer to accurately ensure doneness.
2. Meanwhile in medium saucepan, combine oil, garlic paste, ginger paste, and 1/4 cup of the onions. Cook on medium-high 3-4 minutes, stirring occasionally, or until onions are tender.
3. Stir in remaining ingredients, including remaining 1/4 cup onions, and bring to a boil. Reduce heat to low; simmer 3-5 minutes. Serve sauce over pork.
(Note: If watching sodium intake, serve only half of sauce over pork to reduce sodium in each serving by about 400mg.)

CALORIES (per 1/4 recipe) 320kcal; FAT 9g; CHOL 60mg;
SODIUM 1510mg; CARB 33g; FIBER 2g; PROTEIN 26g;
VIT A 2%; VIT C 50%; CALC 4%; IRON 10%

Return to Top

Sesame Green Beans

Ingredients

12 ounces fresh green beans (rinsed)
1 cup pre-sliced baby portabella mushrooms (rinsed)
1 tablespoon sesame oil
1 teaspoon sesame seeds
1/2 teaspoon seasoned salt



Steps

1. Place green beans and mushrooms in microwave-safe bowl. Cover and microwave on HIGH 8-10 minutes or until beans reach desired tenderness.
2. Stir in remaining ingredients; cover and set aside 2 minutes. Serve.

CALORIES (per 1/4 recipe) 70kcal; FAT 4g; CHOL 0mg;
SODIUM 200mg; CARB 8g; FIBER 3g; PROTEIN 2g;
VIT A 15%; VIT C 30%; CALC 6%; IRON 8%

Return to Top

Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 14 ITEMS TO LIST

Dry Grocery
Add to your grocery list aluminum foil (optional)
Add to your grocery list 1 (7.25-oz) jar hoisin sauce
Add to your grocery list 1/2 tsp seasoned salt
Add to your grocery list 2 tbsp sesame oil
Add to your grocery list 1 tsp sesame seeds

Meat
Add to your grocery list 1 (1.15 lb) teriyaki-flavored pork tenderloin

Produce
Add to your grocery list 12 oz fresh green beans
Add to your grocery list 1 tbsp garlic paste
Add to your grocery list 1 tbsp ginger-spice paste
Add to your grocery list 1 cup pre-sliced baby portabella mushrooms
Add to your grocery list 1/2 cup pre-sliced green onions

Suggested Items
Add to your grocery list Chicago hard rolls
Add to your grocery list éclairs
Add to your grocery list quick-cooking rice

Return to Top

Utensils & Cookware

  • grill, grilling tongs
  • medium saucepan
  • microwave-safe bowl with lid
  • cooking spoons
  • meat thermometer
  • knife and cutting board
  • measuring utensils
Return to Top

Aprons Advice

Slicing the pork before grilling helps to reduce cooking time.

Return to Top
Recipe Version pork0031