Ingredients
3 cups frozen salad shrimp
large zip-top bag
1/4 cup mayonnaise
1/4 cup peach salsa
1 tablespoon dried parsley
1 tablespoon crumbled blue cheese
4 Bakery French Hamburger Rolls

Steps

1. Thaw shrimp by placing in large zip-top bag. Seal tightly and place under cold running water 5–10 minutes.
2. Combine remaining ingredients, except rolls, in medium bowl. Drain shrimp thoroughly and pat dry; stir into salsa mixture.
3. Slice rolls in half. Spoon shrimp mixture onto half of rolls; assemble and serve.

CALORIES (per 1/4 recipe) 490kcal; FAT 25g; CHOL 160mg; SODIUM 810mg; CARB 41g; FIBER 2g; PROTEIN 25g; VIT A 10%; VIT C 8%; CALC 8%; IRON 15%

Ingredients

8 ounces salad blend with veggies (contains lettuce, cabbage, carrots, snow peas, and radishes)
1/4 cup matchstick carrots
2 large ruby red grapefruit (rinsed)
1 cup grape tomatoes (rinsed)
2 tablespoons french salad dressing
2 tablespoons honey
1/2 teaspoon celery seed

Steps

1. Place salad blend (about 3/4 bag) and carrots in salad bowl. Cut (peeled) grapefruit into bite-size pieces; add to salad. Cut tomatoes in half, if desired; add to salad.
2. Combine remaining ingredients in small bowl. Pour over salad; toss to coat and serve.

CALORIES (per 1/4 recipe) 140kcal; FAT 4g; CHOL 0mg; SODIUM 85mg; CARB 28g; FIBER 3g; PROTEIN 2g; VIT A 100%; VIT C 90%; CALC 6%; IRON 6%