Herb Roasted Beef Tenderloin
3 lb whole beef tenderloin
2 teaspoons steak seasoning
2 tablespoons fresh thyme, finely chopped
1 large shallot, finely chopped
3 cloves garlic, finely chopped
2 teaspoons fresh lemon zest
2 tablespoons olive oil
1 tablespoon Dijon mustard
CALORIES (per 1/8 recipe) 440kcal; FAT 35g; CHOL 105mg; SODIUM 640mg; CARB 1g; FIBER 0g; PROTEIN 30g; VIT A 0%; VIT C 4%; CALC 2%; IRON 20%
Other Preparation Methods
Grill: Preheat grill on HIGH (500°F). Season 3 lb whole beef tenderloin with 1 tablespoon oil and 2 teaspoons garlic/herb seasoning. Place meat over direct heat; grill 3-4 minutes on each side or until browned. Reduce heat on grill to medium. Place meat over indirect heat and close lid (or cover); grill 40-45 more minutes, turning occasionally, or until meat is 145°F for medium rare.
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Recipe Version FRM0031