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Publix Aprons Recipes

Barbecue Corn Sauté

Total Time - 15 minutes / Makes 4 Servings

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ABOUT CORN

Sweet corn is delicious whether you remove the kernels and give them a quick sauté or grill up whole ears and eat straight from the cob.


Barbecue Corn Saute

Barbecue Corn Sauté

Ingredients
4 ears corn
1 tablespoon canola oil
1 tablespoon unsalted butter
1 (4-oz) jar diced pimientos, drained
2 shallots, thinly sliced
1/2 teaspoon jalapeño pepper, finely chopped
1 teaspoon barbecue seasoning

Steps
  1. Remove husks and silks from corn. Stand each cob on one end; slice downward to cut off the tops of corn kernels. Scrape cob with back of knife to remove fine bits of corn left on cob.
  2. Preheat large sauté pan on medium-high 2-3 minutes. Place oil and butter in pan, then add corn and remaining ingredients; cook and stir 6-8 minutes or until corn is tender. Serve.

CALORIES (per 1/4 recipe) 130kcal; FAT 7g; CHOL 10mg; SODIUM 240mg; CARB 16g; FIBER 2g; PROTEIN 3g; VIT A 20%; VIT C 45%; CALC 0%; IRON 4%

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Other Preparation Methods

Grill: Preheat grill on medium. Remove silk from 6 ears corn, leaving husks intact. Place in large bowl and cover with cold water; soak for 15 minutes. Place corn on grill over direct heat; grill 22-25 minutes, turning occasionally, or until tender. Spread garlic herb butter over corn just before serving.

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Shopping List

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ADD ALL 7 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 tsp barbecue seasoning
Add to your grocery list 1 (4-oz) jar diced pimientos

Produce
Add to your grocery list 4 ears corn
Add to your grocery list 1/2 tsp jalapeño pepper
Add to your grocery list 2 shallots

From Your Pantry
Add to your grocery list 1 tbsp canola oil
Add to your grocery list 1 tbsp unsalted butter

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Recipe Version FRP0053