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Publix Aprons Recipes

Meatballs Parmesan With Jalapeņo Caesar Salad

Total Time - 15 minutes / Makes 4 Servings

Cooking Sequence

  • Place water on for pasta, if preparing; prepare meatballs and begin to brown - 5 minutes
  • Prepare salad, complete meatballs; serve - 10 minutes

Meatballs Parmesan With Jalapeņo Caesar Salad

Meatballs Parmesan

1 pound fresh prepared meatballs
1/2 cup pre-diced red onions
1 tablespoon extra-virgin olive oil
3 fresh garlic cloves
1/4 cup red wine
1 1/2 cups tomato and basil pasta sauce
1/2 cup shredded Italian-blend cheese


1. Place meatballs, onions, and olive oil in large sauté pan on medium-high heat. Wash hands.
2. Crush garlic cloves, using garlic press, into pan. Use knife to remove garlic from bottom of press. Cover and cook 7–9 minutes, turning occasionally, or until meatballs are browned.
3. Reduce heat to medium; stir in wine and pasta sauce. Sprinkle with cheese. Cover and cook 3–4 minutes until cheese is melted and meatballs reach an internal temperature of 160°F. Serve.

CALORIES (per 1/4 recipe) 380kcal; FAT 24g; CHOL 65mg;
SODIUM 920mg; CARB 18g; FIBER 3g; PROTEIN 20g;
VIT A 10%; VIT C 15%; CALC 20%; IRON 20%
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Jalapeņo Caesar Salad

1/4 cup Caesar salad dressing
1 tablespoon green pepper sauce
1 bag romaine salad blend (8–10 ounces)
3/4 cup seasoned croutons
3 thin slices pepper Jack cheese (2 ounces)


1. Whisk salad dressing and pepper sauce together in salad bowl.
2. Add lettuce and croutons. Break cheese into bite-size pieces while adding to salad. Toss and serve.

CALORIES (per 1/4 recipe) 190kcal; FAT 15g; CHOL 15mg;
SODIUM 410mg; CARB 10g; FIBER 2g; PROTEIN 6g;
VIT A 80%; VIT C 25%; CALC 15%; IRON 6%
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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.


Add to your grocery list 3 (3/4-oz) slices pepper Jack cheese
Add to your grocery list 1/2 cup shredded Italian cheese blend

Dry Grocery
Add to your grocery list 1/4 cup Caesar salad dressing
Add to your grocery list 1 tbsp extra-virgin olive oil
Add to your grocery list 1 tbsp green pepper sauce
Add to your grocery list 1/4 cup red cooking (or regular) wine
Add to your grocery list 1 1/3 cups seasoned croutons
Add to your grocery list 1 1/2 cups tomato and basil pasta sauce

Add to your grocery list 1 lb fresh meatballs

Add to your grocery list 3 cloves fresh garlic
Add to your grocery list 1/2 cup pre-diced red onions
Add to your grocery list 1 bag (8-10 oz) romaine salad blend

Suggested Items
Add to your grocery list White Mountain bread
Add to your grocery list tiramisu
Add to your grocery list angel hair pasta

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Utensils & Cookware

  • large sauté pan with lid
  • salad bowl, tongs
  • garlic press, whisk
  • cooking spoon
  • meat thermometer
  • measuring utensils
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Aprons Advice

For a quick, hearty dinner, serve the meatballs in warmed Bakery sub rolls.

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Recipe Version beef0031