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Publix Aprons Recipes

Breakfast Sausage Bagels

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

See cooking steps below

Breakfast Sausage Bagels

Breakfast Sausage Bagels


2 (3-oz) chicken (or pork) sausage links
1 tomato (thinly sliced)
3 tablespoons spinach dip
4 slices Swiss cheese
4 soft bagel thins
3/4 teaspoon Greek seasoning
1 egg white (or 2 tablespoons egg white substitute)
1/2 teaspoon pepper


  • Preheat oven 425°F.
  • Slice tomato.
  • Remove casing from sausage; place in medium bowl (wash hands).
  1. Place bottom halves of bagels in a baking dish; top with tomato. Sprinkle with Greek seasoning and pepper.
  2. Combine spinach dip, sausage, and egg white; divide mixture over tomatoes and flatten with back of spoon. Bake 10–15 minutes or until sausage is thoroughly cooked.
  3. Top with cheese and top halves of bagels. Bake 1–2 minutes or until cheese melts. Serve.

CALORIES (per 1/4 recipe) 320kcal; FAT 14g; CHOL 60mg; SODIUM 910mg; CARB 30g; FIBER 5g; PROTEIN 21g; VIT A 20%; VIT C 25%; CALC 30%; IRON 15%

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Shopping List

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Add to your grocery list 4 slices Swiss cheese

Add to your grocery list 3 tbsp spinach dip

Dry Grocery
Add to your grocery list 3/4 tsp Greek seasoning
Add to your grocery list 4 soft bagel thins

Add to your grocery list 2 (3-oz) chicken (or pork) sausage links

Add to your grocery list 1 tomato (thinly sliced)

From Your Pantry
Add to your grocery list 1 egg white (or 2 tablespoons egg white substitute)
Add to your grocery list 1/2 tsp pepper

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Aprons Advice

  • Complete your meal with hash browns and fresh cut fruit or fruit pastries.
  • Your bagel can also be served open-faced and topped with Hollandaise sauce.
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Recipe Version home0038-b