1 (10-ct) can buttermilk biscuits (9-12 oz)
1 (12-oz) container cooked shredded chicken (or pork)
3/4 cup barbecue sauce
1/2 cup shredded Cheddar cheese
CALORIES (per 1/6 recipe) 330kcal; FAT 13g; CHOL 50mg; SODIUM 1350mg; CARB 36g; FIBER 1g; PROTEIN 17g; VIT A 2%; VIT C 0%; CALC 6%; IRON 8%
1 (15-oz) can pork and beans (undrained)
1 (15-oz) can black beans (drained)
1/4 cup barbecue sauce
2 tablespoons light brown sugar
2 tablespoons cooked bacon pieces
1 teaspoon mustard
CALORIES (per 1/6 recipe) 160kcal; FAT 2g; CHOL 5mg; SODIUM 600mg; CARB 29g; FIBER 5g; PROTEIN 7g; VIT A 0%; VIT C 4%; CALC 6%; IRON 10%
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Recipe Version R-09/12-0012