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Publix Aprons Recipes

Grilled Sausage With Fruit Relish and Curried Walnut Couscous

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare fruit relish and set aside - 5 minutes
  • Continue sausage recipe through step 2 and prepare couscous through step 2 - 15 minutes
  • Grill sausage and complete sandwiches; fluff couscous and serve - 10 minutes

Grilled Sausage With Fruit Relish

Ingredients
2 kiwifruit (rinsed)
1 mango or papaya (rinsed), (or 1 cup fresh papaya slices)
1 carambola (star fruit), optional (rinsed)
2 tablespoons white balsamic vinegar
1/8 teaspoon kosher salt
2 cups water
1 cup apple juice
4 fully cooked chicken (or turkey) sausage links, about 3/4 lb
4 whole grain hot dog or sandwich buns

Steps
  1. Peel fruit (except carambola), remove seeds, and cut each into very small pieces (about 2 cups); place in medium bowl. Stir in vinegar and salt; set aside.
  2. Preheat grill (or grill pan). Combine in medium saucepan, water, apple juice, and sausage links (wash hands). Bring to a boil on high. Reduce heat to low; cook 5 minutes or until hot.
  3. Place sausage links on grill or grill pan (wash hands); close lid of grill (or cover loosely with foil). Grill 5-7 minutes or until outside of sausage is crisp and brown and internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness. (Grills vary widely; adjust time as needed.)
  4. Place one sausage on each bun; top with fruit relish. Add additional fruit relish on side and serve.

CALORIES (per 1/4 recipe) 360kcal; FAT 12g; CHOL 60mg; SODIUM 300mg; CARB 44g; FIBER 4g; PROTEIN 22g; VIT A 10%; VIT C 100%; CALC 8%; IRON 15%

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Curried Walnut Couscous

Ingredients
1/2 cup chopped walnuts
1 tablespoon light brown sugar
2 tablespoons unsalted butter
1 teaspoon curry powder
1 1/2 cups water
1 cup couscous pasta
1/4 cup golden raisins
1/2 teaspoon kosher salt

Steps
  1. Place walnuts, brown sugar, butter, and curry powder in medium saucepan. Cook 2-3 minutes on medium, stirring often, or until butter melts. Cook 2-3 more minutes, stirring continuously, or until thoroughly heated.
  2. Stir in remaining ingredients and heat 2 more minutes. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork and serve.

CALORIES (per 1/4 recipe) 350kcal; FAT 16g; CHOL 15mg; SODIUM 150mg; CARB 46g; FIBER 4g; PROTEIN 8g; VIT A 4%; VIT C 0%; CALC 4%; IRON 8%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Dairy
Add to your grocery list 2 tbsp unsalted butter

Dry Grocery
Add to your grocery list 1 cup apple juice
Add to your grocery list 1/2 cup chopped walnuts
Add to your grocery list 1 cup couscous pasta
Add to your grocery list 1 tsp curry powder
Add to your grocery list 1/4 cup golden raisins
Add to your grocery list 4 hole grain hot dog or sandwich buns
Add to your grocery list 1/8 + 1/2 tsp  kosher salt
Add to your grocery list 1 tbsp light brown sugar
Add to your grocery list 2 tbsp white balsamic vinegar

Meat
Add to your grocery list 4 fully cooked chicken (or turkey) sausage links, 3/4 lb

Produce
Add to your grocery list 1 carambola (star fruit), optional
Add to your grocery list 2 kiwifruit
Add to your grocery list 1 (or 1 cup) mango or papaya (or fresh papaya slices)

Suggested Items
Add to your grocery list brownies
Add to your grocery list baked beans
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • grill (or grill pan), grilling tongs
  • 2 medium saucepans (1 with lid)
  • medium bowl, cooking spoons
  • vegetable peeler
  • meat thermometer
  • knife and cutting board
  • measuring utensils
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Aprons Advice

This recipe is perfect for cookouts. The relish can be made several hours ahead of time and the couscous is great served warm or cold.
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Recipe Version gril0040