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Simple Meals Recipe

Beef Burgundy With Green Beans Almandine

Meal Time - 8 to 10 hours / Serves 4

Cooking Sequence

  • Prepare beef and begin to cook - 30 minutes
  • Allow to slow cook – 8 to 10 hours
  • 20 minutes before serving, prepare beans and potatoes, if serving; serve - 20 minutes

Beef Burgundy With Green Beans Almandine
Recipe Help

Beef Burgundy

Ingredients
1/4 cup flour
2 tablespoons cornstarch, divided
1 teaspoon Montreal steak seasoning
1 1/2 pounds beef for stew
large zip-top bag
2 tablespoons olive oil
1 medium onion
1 cup Burgundy wine
1 tablespoon roasted garlic
4 ounces sliced baby portabella mushrooms (1/2 package)
2 bay leaves
1 cup beef broth
1 teaspoon browning sauce
1/4 cup water


Steps
1. Preheat slow-cooker on high. Preheat large sauté pan on medium-high for 2-3 minutes.
2. Combine flour, 1 tablespoon cornstarch and steak seasoning in zip-top bag; shake to mix. Add stew meat; seal tightly and shake to coat.
3. Place olive oil in pan and swirl to coat. Add beef and flour mixture. Cook 5-7 minutes, turning often to brown meat on all sides.
4. Wash and peel onion. Slice in half and dice into 1/2-inch pieces (about 1 cup). Add to pan.
5. Pour wine slowly into pan with meat and stir to loosen meat drippings. (Caution should be taken when using a gas stove. Add the wine slowly to avoid flare-ups).
6. Stir in garlic, mushrooms, bay leaves, beef broth, and browning sauce. Bring to boil.
7. Place 1 tablespoon cornstarch and water in small mixing bowl. Mix together until creamy. Pour mixture into meat mixture and stir until sauce thickens.
8. Pour stew into slow cooker, reduce heat to low and simmer 8-10 hours.
9. Remove and discard bay leaves before serving.
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Green Beans Almandine

Ingredients
1 (16-ounce) bag frozen green beans
1 tablespoon butter
1/2 teaspoon seasoned salt
1/4 cup sliced almonds


Steps
1. Place beans in microwave-safe bowl, cover and microwave on defrost for 5 minutes.
2. Preheat large sauté pan on high for 1-2 minutes.
3. Melt butter in pan with seasoned salt.
4. Add sliced almonds and sauté until toasted and brown, approximately 2-3 minutes.
5. Drain beans and add to pan. Cook for an additional 8 minutes, stirring frequently. Serve.
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Nutritional Information

Calories 561kcal; Fat 25g; Cholesterol 116mg; Carbohydrate 17g; Fiber 5g; Protein 49g; Sodium 668mg

Daily Values: Vitamin A 6%; Vitamin C 7%; Calcium 8%; Iron 35%
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Shopping List

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ADD ALL 20 ITEMS TO LIST

Dairy
Add to your grocery list 1 tablespoon butter

Dry Grocery
Add to your grocery list 1 cup Burgundy wine
Add to your grocery list 1 cup beef broth
Add to your grocery list 1 teaspoon Montreal steak seasoning
Add to your grocery list 1 teaspoon browning sauce
Add to your grocery list 1/2 teaspoon seasoned salt
Add to your grocery list 1/4 cup flour
Add to your grocery list 1/4 cup sliced almonds
Add to your grocery list 2 bay leaves
Add to your grocery list 2 tablespoons cornstarch
Add to your grocery list 2 tablespoons olive oil
Add to your grocery list large zip-top bag

Frozen
Add to your grocery list 1 (16-ounce) bag green beans

Meat
Add to your grocery list 1 1/2 pounds beef for stew

Produce
Add to your grocery list 1 medium onion
Add to your grocery list 1 tablespoon roasted garlic
Add to your grocery list 4 ounces sliced baby portabella mushrooms (1/2 package)

Suggested Items
Add to your grocery list French bread
Add to your grocery list chocolate fudge cake
Add to your grocery list mashed potatoes

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Utensils & Cookware

  • slow cooker
  • two large sauté pans
  • cooking spoons
  • microwave-safe bowl with lid
  • small mixing bowl
  • measuring utensils
  • knife and cutting board
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Shortcuts & Tips

Slow cookers are great because they don't heat up the house and you can have your dinner cooking while you're at work.  
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