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Simple Meals Recipe

Cobb Salad With Honey Lime Dressing

Meal Time - 15 minutes / Serves 6

Cooking Sequence

    • Prepare dressing and chop ingredients - 10 minutes
    • Complete salad and serve - 5 minutes

Cobb Salad With Honey Lime Dressing
Recipe Help

Cobb Salad With Honey Lime Dressing

Ingredients
1 lime (for juice, rinsed)
1/2 cup light mayonnaise
1/3 cup honey
10-12 ounces (Meat or Deli) smoked turkey (or chicken)
2 hard-boiled eggs
1 avocado (rinsed)
1 bag baby salad greens (5-7 oz)
1 (11-ounce) can whole kernel corn (drained)
4 ounces crumbled blue cheese
8 ounces pre-diced tomatoes
1/2 cup cooked bacon pieces

Steps

1. Squeeze juice of lime into small bowl. Whisk in mayonnaise and honey until blended; set aside.
2. Cut meat into bite-size pieces. Chop eggs coarsely. Cut avocado into quarters; then cut into bite-size pieces. (Score the cut side of the avocado in a crisscross pattern through the flesh, just down to the skin. Flatten skin slightly and slide knife across the bottom, next to the skin, to remove the cubes.)
3. Arrange salad greens on serving platter. Build salad by laying each ingredient in parallel rows across top of salad greens in this order: blue cheese, corn, tomatoes, turkey, bacon, avocado, and eggs. Top with dressing and serve.

CALORIES (per 1/6 recipe) 410kcal; FAT 23g; CHOL 125mg;
SODIUM 1030mg; CARB 30g; FIBER 4g; PROTEIN 25g;
VIT A 40%; VIT C 30%; CALC 15%; IRON 10%
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Shopping List

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ADD ALL 13 ITEMS TO LIST

Dairy
Add to your grocery list 4 ounces crumbled blue cheese

Deli
Add to your grocery list 10-12 ounces smoked turkey (or chicken)
Add to your grocery list 2 hard-boiled eggs

Dry Grocery
Add to your grocery list 1 (11-ounce) can whole kernel corn
Add to your grocery list 1/2 cup cooked bacon pieces
Add to your grocery list 1/2 cup light mayonnaise
Add to your grocery list 1/3 cup honey

Produce
Add to your grocery list 1 avocado
Add to your grocery list 1 bag baby salad greens (5-7 oz)
Add to your grocery list 1 lime (for juice)
Add to your grocery list 8 ounces pre-diced tomatoes

Suggested Items
Add to your grocery list carrot cake
Add to your grocery list multigrain bread

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Utensils & Cookware

  • serving platter
  • small bowl, whisk
  • knife and cutting board
  • measuring utensils
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Shortcuts & Tips

If you have leftover rotisserie chicken on hand, it will make a great substitute for the turkey.
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Recipe Version 08/07-0076

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