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Publix Aprons Recipes

Lime Honey Ginger Chicken With Tropical Fruit Couscous

Total Time - 60 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare chicken and begin to bake - 40 minutes
  • Prepare couscous and then complete sauce for chicken; serve - 20 minutes

Lime Honey Ginger Chicken with Tropical Fruit Couscous

Lime Honey Ginger Chicken

2 lb boneless, skinless chicken thighs
large zip-top bag
1 1/2 cups refrigerated honey ginger dressing
1 lime (rinsed)
2 tablespoons vegetable oil
1/4 cup heavy cream

  1. Place chicken in large zip-top bag (wash hands). Add dressing. Cut lime in half; squeeze juice into bag. Seal bag tightly; knead bag with fingertips to evenly coat chicken. Chill 20 minutes, turning occasionally, to marinate.
  2. Preheat oven to 350°F. Preheat large oven-safe skillet on medium-high 2–3 minutes.
  3. Place oil in pan; swirl to coat. Add chicken thighs, reserving marinade (wash hands); cook 5–7 minutes on each side or until lightly browned.
  4. Transfer chicken (in skillet) to oven. Bake 15–20 minutes or until internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness.
  5. During last 10 minutes of chicken bake time, place reserved marinade in small saucepan. Bring to boil on medium-high.
  6. Boil sauce 3 minutes or until slightly thickened. Remove from heat; stir in cream. Pour over chicken and serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 390kcal; FAT 26g; CHOL 125mg; SODIUM 900mg; CARB 13g; FIBER 0g; PROTEIN 28g; VIT A 8%; VIT C 8%; CALC 2%; IRON 8%

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Tropical Fruit Couscous

1 cup vegetable broth
1 tablespoon butter
1 cup couscous
1/2 cup dried tropical fruit bits (mango, pineapple, papaya)

  1. Place broth and butter in small saucepan; cover and bring to boil on high.
  2. Stir couscous and fruit into boiling mixture. Cover and remove from heat; let stand 5–10 minutes. Fluff with fork and serve.

CALORIES (per 1/4 recipe) 240kcal; FAT 3.5g; CHOL 10mg; SODIUM 280mg; CARB 46g; FIBER 3g; PROTEIN 6g; VIT A 8%; VIT C 0%; CALC 2%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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Add to your grocery list 1 tbsp butter
Add to your grocery list 1/4 cup heavy cream

Dry Grocery
Add to your grocery list 1 cup couscous
Add to your grocery list 1/2 cup dried tropical fruit bits (mango, pineapple, papaya)
Add to your grocery list large zip-top bag
Add to your grocery list 1 cup vegetable broth
Add to your grocery list 2 tbsp vegetable oil

Add to your grocery list 2 lb boneless, skinless chicken thighs

Add to your grocery list 1  lime
Add to your grocery list 1 1/2 cups  refrigerated honey ginger dressing

Suggested Items
Add to your grocery list coconut cream pie
Add to your grocery list cooked carrots
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • large oven-safe skillet
  • 2 small saucepans (1 with lid)
  • tongs, cooking spoons
  • meat thermometer
  • measuring utensils
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Aprons Advice

Do not marinate the chicken more than 20 minutes; it could become tough and dry.
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Recipe Version poul0069