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Publix Aprons Recipes

Peach Freeze Shakes

Total Time - 10 minutes / Makes 4 Servings

Cooking Sequence

  • Measure ingredients; set aside
  • Add ingredients to blender in order listed

Peach Freeze Shakes

Peach Freeze Shakes

Ingredients

1 banana
2 cups frozen sliced peaches
2 (4-ounce) cups prepared fat-free vanilla pudding
1 (8-ounce) cup low-fat peach yogurt
1/2 cup skim milk



Steps

1. Peel banana and break in half; place in blender.
2. Add peaches, pudding, yogurt, and milk. Blend 30 seconds; stop blender and scrape sides.
3. Blend 30 more seconds or until well blended. Serve.

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 5 ITEMS TO LIST

Dairy
Add to your grocery list 1 (8-oz) low-fat peach yogurt
Add to your grocery list 2 (4-oz) cups prepared fat-free vanilla pudding
Add to your grocery list 1/2 cup skim milk

Frozen
Add to your grocery list 2 cups frozen sliced peaches

Produce
Add to your grocery list 1  banana

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Utensils & Cookware

  • measuring utensils
  • blender
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Aprons Advice

Meal Idea: For breakfast, add peanut butter on whole grain toast. For lunch, serve with a turkey sandwich, fresh cut veggies, and low-fat ranch dressing. Or serve as a great mid-afternoon snack. This shake provides about 3/4 of the fruit and about 1/4 of the milk daily recommendation for a 2–3 year-old-child.
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Recipe Version kids0021X