HomeStore LocatorWeekly AdsGift CardsContact UsSite MapMy Grocery List

Search forin Go Search Tips
Apron's Simple Meals
WelcomeSimple MealsCooking SchoolEvent PlanningAbout Apron's

Simple Meals Recipe

Search Recipes     

Search Recipes     

Simple Meals Recipe

Hearty Grilled Steak Salad With Summer Fruit Trifle

Meal Time - 35 minutes / Serves 4

Cooking Sequence

    • Preheat grill; prepare trifle and chill - 10 minutes
    • Grill steak and complete salad - 25 minutes

Hearty Grilled Steak Salad With Summer Fruit Trifle
Recipe Help

Hearty Grilled Steak Salad

Ingredients

1 1/2 pounds marinated beef top round for London broil
aluminum foil (optional)
1 (5-ounce) bag spring mix salad blend
1/2 seedless cucumber
1 pint grape tomatoes
1 cup fresh sugar snap peas (snip ends, if needed)
4 ounces fresh sliced mushrooms
2 ounces pre-sliced red onions (2–3 slices)
1/2 cup garlic ginger wonton strips
1/4 cup Burgundy basil vinaigrette



Steps

1. Preheat grill on medium-high. Place meat, using tongs, on grill; close lid (or cover loosely with foil). Grill 11–13 minutes on each side or until internal temperature reaches 145°F. (Grills vary widely. Use a meat thermometer to accurately ensure desired doneness; adjust time as needed.)
2. Meanwhile, place spring mix in salad bowl; rinse all vegetables. Cut cucumber into bite-size pieces. Add to salad with tomatoes and sugar snap peas.
3. Cut steak diagonally into very thin slices and arrange over salad. Top with mushrooms, onions, and wonton strips. Drizzle dressing over salad and serve.

CALORIES (per 1/4 recipe) 325kcal; FAT 10g; CHOL 91mg; SODIUM 1111mg; CARB 16g; FIBER 3g; PROTEIN 39g; VIT A 38%; VIT C 36%; CALC 13%; IRON 24%

Return to Top

Summer Fruit Trifle

Ingredients

1/2 Bakery banana walnut loaf
1/2 cup strawberry syrup, divided
2 fresh peaches
2 cups prepared banana pudding
1 cup fresh raspberries
2 cups frozen whipped topping, thawed



Steps

1. Slice banana loaf and cut into small cubes; place in trifle or dessert bowl. Drizzle with 1/4 cup strawberry syrup.
2. Slice (rinsed) peaches in half, remove pit and cut into bite-size pieces; arrange evenly over bread cubes. Spoon pudding over peaches, using back of spoon to level pudding.
3. Sprinkle (rinsed) raspberries over pudding. Drizzle with remaining 1/4 cup strawberry syrup. Spoon whipped topping over raspberries. Cover and chill until ready to serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 371kcal; FAT 11g; CHOL 10mg; SODIUM 150mg; CARB 62g; FIBER 2g; PROTEIN 4g; VIT A 9%; VIT C 13%; CALC 11%; IRON 4%

Return to Top

Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Bakery
Add to your grocery list 1/2 banana walnut loaf

Dairy
Add to your grocery list 2 cups prepared banana pudding

Dry Grocery
Add to your grocery list 1/2 cup strawberry syrup
Add to your grocery list 1/4 cup Burgundy basil vinaigrette
Add to your grocery list aluminum foil (optional)

Frozen
Add to your grocery list 2 cups whipped topping

Meat
Add to your grocery list 1 1/2 pounds marinated beef top round for London broil

Produce
Add to your grocery list 1 (5-ounce) bag spring mix salad blend
Add to your grocery list 1 cup fresh raspberries
Add to your grocery list 1 cup fresh sugar snap peas
Add to your grocery list 1 pint grape tomatoes
Add to your grocery list 1/2 cup garlic ginger wonton strips
Add to your grocery list 1/2 seedless cucumber
Add to your grocery list 2 fresh peaches
Add to your grocery list 2 ounces pre-sliced red onions (2¿3 slices)
Add to your grocery list 4 ounces fresh sliced mushrooms

Suggested Items
Add to your grocery list Italian bread

Return to Top

Utensils & Cookware

  • grill
  • salad bowl
  • trifle or dessert bowl
  • tongs, cooking spoon
  • meat thermometer
  • knife and cutting board
  • measuring utensils
Return to Top

Shortcuts & Tips

A trifle tastes best when the ingredients have time for flavors to blend, so this one can be made a day ahead.

Return to Top
Recipe Version 08/05-0070

Upromise  |  Weekly Ad

Wellness & Pharmacy  |  Featured Product  |  Services  |  Clubs & Programs  |  Food & Entertaining  |  Apron’s  |  About Publix  |  Careers

Home  |  Store Locator  |  Contact Us  |  Site Map  |  My Grocery List

© Publix Asset Management Company. 2009. All Rights Reserved.   Terms of Use  and  Privacy Policy


Store Details