Ingredients

• ¼ cup all-purpose flour
• 2 eggs (or ½ cup egg substitute)
• 1 ½ cups panko bread crumbs
• 2 teaspoons dried oregano (or Italian seasoning)
• ½ teaspoon kosher salt
• ¼ teaspoon pepper
• 4 beef chuck patties (about 1 lb)
• 3 tablespoons olive oil
• 1 (15 oz) jar garlic Alfredo sauce
• 2 cups fresh baby spinach (about 3 oz)

Steps

1. Place flour in shallow bowl. Beat eggs in second bowl. Combine in third bowl: bread crumbs, oregano, salt, and pepper.
2. Preheat large sauté pan on medium-high 2–3 minutes. Dip patties in flour, coating both sides. Dip into eggs; let excess drip off. Dredge in bread crumb mixture, pressing with fingertips to adhere (wash hands).
3. Place oil in pan, then add patties; cook 2–3 minutes on each side to brown. Reduce heat to medium; cook 2–3 more minutes on each side until 160°F.
4. Place Alfredo sauce in medium saucepan; bring to a simmer on medium. Reduce heat to low. Stir in spinach; cook and stir 2–3 minutes until spinach wilts. Serve sauce over patties.

Ingredients

• 2 tablespoons olive oil
• 1 ½ cups water
• 1 (19 oz) package frozen cheese tortellini
• 1 (10 oz) package frozen broccoli with cheese sauce
• 1 (14.5 oz) can garlic & herb diced tomatoes

Steps

1. Place all ingredients (except tomatoes) in large sauté pan on medium; cover and cook 8–9 minutes, stirring occasionally, until hot.
2. Drain tomatoes. Add tomatoes; cook and stir 1–2 more minutes until 165°F. Serve. (Makes 6 servings.)